LEVEL UP FITNESS · LOSE IT WITH ROB

Level Up.
Lose It.
Feel It.

Online coaching, 1-2-1 personal training, and app-based fitness — all built around you. Workouts, nutrition, habits, and real accountability.

Start Your Journey → See Services
App Coaching
£59.99
per month · no contract
1-2-1 PT
£150
per month · in-person
Online PT
£150
per month · via Zoom
What Rob Offers
Three Ways To Train
With Rob
Whether you want the convenience of an app, face-to-face PT sessions, or coached online training from home — there's a plan that fits your life.
01
App-Based Coaching
PT In Your
Pocket
£59.99 / month · No contract
The most flexible way to train with Rob. Your workouts, nutrition plan, and habit tracker all in one app — with real human support whenever you need it.
  • Personalised gym or home workouts
  • Tailored calorie & macro guidance
  • Daily habit tracking in app
  • EIQ qualified nutritionist support
  • Monthly catch-up calls
  • In-app chat support
  • Progress photos, weight tracking & check-ins
Sign Up →
02
In-Person 1-2-1 Personal Training
1-2-1 Personal
Training
£150 / month · No contract
Train with Rob face-to-face. A weekly session tailored specifically to you — teaching technique, pushing your limits, and keeping you accountable every step of the way.
  • Weekly 1-2-1 session tailored to you
  • Beginner friendly — no experience needed
  • Specialist areas including gym confidence, strength training, women's health & more
  • Full workout plan in app
  • Nutrition guidance included
  • Habit tracking & accountability
  • Weekly check-ins & progress tracking
Find Out More →
03
Remote · Via Zoom
Online
Training
£150 / month · No contract
Get the 1-2-1 personal training experience from the comfort of your own home. Weekly Zoom sessions with Rob, plus full app support for workouts, nutrition, and habits.
  • Weekly 1-2-1 Zoom sessions with Rob
  • Home workouts built around you
  • Beginner friendly — no experience needed
  • Sustainable nutrition plan (no crash diets)
  • Healthy habits built around your life
  • In-app chat & progress tracking
  • Weekly check-ins & body monitoring
Find Out More →
Expertise
Specialist Areas
Rob holds specialist qualifications and experience across a range of fitness goals. Whatever your starting point, there's expertise here to match.
🏋️
Beginner Strength Training
Build a solid foundation with safe, progressive strength work from day one.
💪
Building Gym Confidence
Feel comfortable and capable in the gym — no matter where you're starting from.
⚖️
Fat Loss & Obesity Management
Sustainable fat loss focused on long-term health, not quick fixes or crash diets.
♀️
Women's Health Coaching
Tailored coaching that takes women's health, hormones, and goals seriously.
🦺
Exercise Referral & Rehabilitation
Supporting those with health conditions to safely exercise and improve quality of life.
🍎
EIQ Qualified Nutrition
Calorie & macro guidance from a qualified nutritionist — no fad diets.
The Process
How It Works
It all starts with a simple, no-pressure conversation. From there, everything is built around you.
Step 01
Informal Chat
We talk about you — your health, your fitness history, and what you want to achieve. No pressure, no sales pitch.
Step 02
Build Your Plan
A fully personalised plan is built around your goals, your experience level, and your life. Not a template — yours.
Step 03
Get To Work
Workouts, nutrition, and habits all inside the app (or in person), with monthly catch-up calls to keep you on track.
Step 04
Results Follow
Consistency and accountability — the two things most people are missing. That's exactly what you get here.
All Plans Include
The Full Package
Every service includes workouts, nutrition, habit tracking, and real accountability — the complete toolkit.
💬
In-App Chat Support
📈
Progress Workout Tracking
💪
Monitor Body Changes
📸
Compare Progress Photos
✅
Regular Check-Ins
⚖️
Weight Tracking In App
🥗
Calorie & Macro Guidance
📋
Daily Habit Tracker
Pricing
Simple, Honest Pricing
No hidden fees. No long contracts. Cancel anytime.
App Coaching
PT In Your Pocket
Workouts, nutrition & habits via app
£ 59.99 / month
  • Personalised gym or home workouts
  • Calorie & macro nutrition guidance
  • Habit tracking & coaching app
  • Monthly catch-up call
  • In-app chat support
  • Progress & weight tracking
  • EIQ nutritionist support
No contract · Cancel anytime

Sign Up →
In-Person
1-2-1 Personal Training
Weekly sessions with Rob in the gym
£ 150 / month
  • Weekly 1-2-1 session with Rob
  • Full workout plan in app
  • Nutrition guidance included
  • Habit tracking
  • Weekly check-ins
  • Progress tracking
  • Specialist areas covered
No contract · Cancel anytime

Get Started →
Online · Zoom
Online Training
1-2-1 PT from the comfort of home
£ 150 / month
  • Weekly 1-2-1 Zoom sessions
  • Home workouts built for you
  • Sustainable nutrition plan
  • Healthy habits tailored to your life
  • In-app chat & support
  • Weekly check-ins
  • Body & weight monitoring
No contract · Cancel anytime

Get Started →
Get In Touch
Let's Have An Informal Chat

Fill in your details below and Rob will be in touch within 24 hours to answer any questions and help you figure out which service is the best fit.

✓ No pressure — just a conversation
✓ Reply within 24 hours
✓ No contract, cancel anytime
www.leveluprob.com
Workouts · Nutrition · Habits · Accountability